This orientation teaches teens how to work out safely and effectively with machines at the Athletic Club. Participants will learn basic exercise concepts and guidelines, gym etiquette, and safety practices. This program is open to teens of all ages. Teens 13-14 who complete this orientation successfully will be allowed to use fitness amenities, including weight machines and cardio machines usually limited to those 15 and older.
Register Online
Second Floor Conference Room
Addison Athletic Club
Free