Ageless Grace Brain and Body Class

Next date: Monday, December 29, 2025 | 10:30 AM to 11:00 AM

Ageless Grace is a Brain Health Program based on consciously choosing to change the brain through physical movements similar to playful childhood activities that fire up neurons and develop neural pathways. The class is designed to be practiced to stimulate the FIVE primary functions of the brain (static, planning, memory and recall, analytical thinking, creativity, imagination, and kinesthetic learning) by doing unfamiliar movements or creating new ways to do an activity that is already familiar. 

When

  • Monday, December 01, 2025 | 10:30 AM - 11:00 AM
  • Monday, December 08, 2025 | 10:30 AM - 11:00 AM
  • Monday, December 15, 2025 | 10:30 AM - 11:00 AM
  • Monday, December 22, 2025 | 10:30 AM - 11:00 AM
  • Monday, December 29, 2025 | 10:30 AM - 11:00 AM
  • Monday, January 05, 2026 | 10:30 AM - 11:00 AM
  • Monday, January 12, 2026 | 10:30 AM - 11:00 AM
  • Monday, January 26, 2026 | 10:30 AM - 11:00 AM
  • Monday, February 02, 2026 | 10:30 AM - 11:00 AM
  • Monday, February 09, 2026 | 10:30 AM - 11:00 AM
  • Monday, February 16, 2026 | 10:30 AM - 11:00 AM
  • Monday, February 23, 2026 | 10:30 AM - 11:00 AM