Kickboxing with McSweeney MMA

Next date: Friday, January 02, 2026 | 04:30 PM to 07:30 PM

There's something for everyone with kickboxing classes for ages 4 and up, no experience necessary! Monthly registration fees get you all the classes for a month. Register online using the links below or in person at the Athletic Club front desk.

Tiny Hammers

This fun, high-energy class introduces the basics of kickboxing! Instructors focus on safety, confidence, and coordination - a great option for kids who love to move!

4:30 - 5:00pm, ages 4-7

Junior Hammers

This dynamic class teaches foundational kickboxing techniques, builds strength and coordination, and encourages confidence! Learn combinations, practice drills, and stay active.

5:30 - 6:15pm, ages 8-14

Adults

This fast-paced, full-body workout blends cardio, strength, and beginner-friendly kickboxing techniques. Learn proper form while building power and endurance. Enjoy this energizing training session for all fitness levels!

6:30 - 7:30pm, ages 15 and up

When

  • Friday, January 02, 2026 | 04:30 PM - 07:30 PM
  • Wednesday, January 07, 2026 | 04:30 PM - 07:30 PM
  • Friday, January 09, 2026 | 04:30 PM - 07:30 PM
  • Wednesday, January 14, 2026 | 04:30 PM - 07:30 PM
  • Friday, January 16, 2026 | 04:30 PM - 07:30 PM
  • Wednesday, January 21, 2026 | 04:30 PM - 07:30 PM
  • Friday, January 23, 2026 | 04:30 PM - 07:30 PM
  • Wednesday, January 28, 2026 | 04:30 PM - 07:30 PM
  • Friday, January 30, 2026 | 04:30 PM - 07:30 PM
  • Wednesday, February 04, 2026 | 04:30 PM - 07:30 PM
  • Friday, February 06, 2026 | 04:30 PM - 07:30 PM
  • Wednesday, February 11, 2026 | 04:30 PM - 07:30 PM
  • Friday, February 13, 2026 | 04:30 PM - 07:30 PM
  • Wednesday, February 18, 2026 | 04:30 PM - 07:30 PM
  • Friday, February 20, 2026 | 04:30 PM - 07:30 PM
  • Wednesday, February 25, 2026 | 04:30 PM - 07:30 PM
  • Friday, February 27, 2026 | 04:30 PM - 07:30 PM

Location

Racquetball Court

Addison Athletic Club